Other Resources.

 

Books

 

1. Grain Brain: The Surprising Truth about Wheat, Carbs, and Sugar–Your Brain’s Silent Killers – Dr. David Perlmutter

2. The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life – Dr. Jason Fung

3. The Salt Fix: Why the Experts Got It All Wrong–and How Eating More Might Save Your Life – Dr. James DiNicolantonio

4. The Obesity Code: Unlocking the Secrets of Weight Loss Paperback – Dr Jason Fung

5. The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting – Jimmy Moore and Dr. Jason Fung

6. Wheat Belly: Lose the Wheat, Lose the Weight, and Find Your Path Back To Health – Dr. William Davis

7. Why We Get Fat: And What to Do About It – Gary Taubs

8. The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet – Nina Teichols

9. Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet – Jimmy Moore and Dr. Eric Westman

10. Keto Diet: Your 30-Day Plan to Lose Weight, Balance Hormones, Boost Brain Health, and Reverse Disease – Dr. Josh Axe

11. The Longevity Solution: Rediscovering Centuries-Old Secrets to a Healthy, Long Life– Dr. James DiNicolantonio and Dr. Jason Fung


Websites


 

Videos