Your health starts with you.

Intermittent Fasting

Restore your health

Low Carbohydrate Diet

Gain resilience

Biohacking

Optimize your wellbeing


Personalized
plans to meet individual needs

Evidence-based
approach, informed by quality data. 

Naturally focused
methods of healing 

Education
helping you can take control of your health

Ongoing support
on your health journey and beyond

Lifestyle oriented 
for successful long term results

Welcome!

My name is Jane Bacon and I am a senior naturopathic intern at the Canadian College of Naturopathic Medicine. I am currently seeing patients under the supervision of licensed Naturopathic Doctors. My clinical focus is in preventing, treating and reversing insulin resistance and improving longevity

Insulin resistance fuels the development or progression of nearly every lethal chronic disease; most of which were once non-existent. Obesity, cardiovascular disease, hypertension, type 2 diabetes, and Alzheimer’s are a few examples. With 50% of Americans currently living with insulin resistance, it is no surprise that these disease are all on the rise. Despite this, insulin resistance is often overlooked as an obscure condition.

Insulin resistance is both preventable and reversible with dietary and lifestyle interventions. This can be achieved through a combination of intermittent fasting and a low carbohydrate diet. Once your health is restored biohacking can be used to reach you highest potential.

My goal is to provide you the guidance and support you require to reach and maintain your optimal sate of health; so that you can deliver your highest gifts to the world!

Your health begins with you 
—Jane

DISCLAIMER: Please note that the information presented on this site is to be used for educational purposes only. This information is NOT to serve as medical advice or replace consultation with a licensed medical provider.