Your health starts with you.

Intermittent Fasting

Restore your health

Low Carbohydrate Diet

Gain resilience


Optimize your wellbeing

plans to meet individual needs


approach, informed by quality data. 


Naturally focused
methods of healing

helping you can take control of your health

Ongoing support
on your health journey and beyond

Lifestyle oriented 
for successful long term results


My name is Jane Bacon and I am a senior naturopathic intern at the Canadian College of Naturopathic Medicine. I am currently seeing patients under the supervision of licensed Naturopathic Doctors. My clinical focus is dedicated to the prevention, treatment and reversal a seemingly obscure condition called insulin resistance and improving longevity

Insulin resistance fuels the development or progression of nearly every lethal chronic disease; most of which were once non-existent. With over 50% of Americans currently living with insulin resistance, it is no surprise that we are seeing an epidemic of Chronic disease. Despite this, insulin resistance is often overlooked.

With the right diet and lifestyle interventions, insulin resistance is both preventable and reversible. This can be achieved through a combination of intermittent fasting and a low carbohydrate diet. Once your health is restored biohacking can be used to reach you highest potential.

My goal is to provide you the guidance and support you require to reach and maintain your optimal sate of health; so that you can deliver your highest gifts to the world!

Your health begins with you 

DISCLAIMER: Please note that the information presented on this site is to be used for educational purposes only. This information is NOT to serve as medical advice or replace consultation with a licensed medical provider.